In my interview with Yahoo Finance, I shared the story of how I grew my fitness business from the ground up, starting in a parking lot. I discussed the challenges I faced, like finding clients and resources, and how I turned those obstacles into opportunities. I emphasized the importance of being adaptable and creative, and how building a strong community around my business was key to its success. My journey is a testament to the power of persistence and the belief that with the right mindset, you can grow a business anywhere.

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In an article I was featured in, we discussed the positive and motivating aspects of Instagram, particularly within the fitness community. However, the conversation also highlighted the potential downsides, like the prevalence of heavily filtered and photoshopped images that can create unrealistic body standards. While those images can be inspiring for some, it's important to also celebrate and showcase diverse body types. The article introduces new accounts that embrace body positivity and offer a refreshing mix of content, promoting self-love and inclusivity in the fitness world.

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In my interview with HLN, I shared the incredible journey of teaching my fitness class across all 50 states in just one year. It was a whirlwind experience, full of unique challenges and amazing opportunities to connect with people from all walks of life. Traveling from state to state, I not only got to share my passion for fitness but also learned so much from the diverse communities I encountered. It was a physically demanding but deeply rewarding adventure that pushed me to grow both as a coach and as a person.

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